Qi Gong in Chinese / Japanese...

Qigong is the title of a technique that is somewhere between a medical practice, meditation, and in some cases a religion. The definition is blurred depending on which school of Qigong you are following. In some cases, it is even incorporated with martial arts.

Some people (even Chinese people) mix this title with Tai Chi (Tai Qi) exercises.

Lately in China, people will claim to practice Tai Chi rather than Qigong because the Qigong title was recently used as a cover for an illegal pseudo-religious movement in China with the initials F.G. or F.D. (I can not write those names here for fear of our website being banned in China).

You can learn those names and more here: Further info about Qigong

If you are wondering about why I wrote "Qi Gong" and "Chi Kung" as the title of this calligraphy entry, I should teach you a little about the various ways in which Chinese can be Romanized. One form writes this as "Chi Kung" or "Chikung" (Taiwan). In the mainland and elsewhere, it is Romanized as "Qi Gong" or "Qigong." The actual pronunciation is the same in Taiwan, mainland, and Singapore Mandarin. Neither Romanization is exactly like English. If you want to know how to say this with English rules, it would be something like "Chee Gong" (but the "gong" has a vowel sound like the "O" in "go").

Romanization is a really confusing topic and has caused many Chinese words to be mispronounced in the west. One example is "Kung Pao Chicken" which should actually be more like "Gong Bao" with the "O" sounding like "oh" for both characters. Neither system of Romanization in Taiwan or the Mainland is perfect in my opinion and lead to many misunderstandings.

These are the characters jing, qi, and shen.

As a set, these three characters are known in English as the treasures of traditional Chinese medicine, the treasures of Qi Gong, or the three treasures of Taoism / Daoism.

Sometimes this set is titled as 三寶 (sānbǎo) or "three treasures" but here, we're writing each treasure out.

Here's how these characters are perceived in this context...
Jing: nutritive essence; refined; perfected; pure
Qi: vitality; energy; force; breath; vigor
Shen: spirit; soul; mind; being

To keep it simple, you can use, "essence, vitality and spirit," to define these.

This title is used in Taoism and Qi Gong to describe the state you can reach while sitting quietly in meditation. It contains the ideas of achieving a highly-tranquil and peaceful state. Some may describe this state as "sleeping while still awake."

If you have a relaxation or meditation room, this is the calming wall scroll that you would want hanging in that room.

This energy flow is a fundamental concept of traditional Asian culture.

氣 is romanized as "Qi" or "Chi" in Chinese, "Gi" in Korean, and "Ki" in Japanese.
Chi is believed to be part of everything that exists, as in "life force" or "spiritual energy". It is most often translated as "energy flow," or literally as "air" or "breath". Some people will simply translate this as "spirit" but you have to take into consideration the kind of spirit we're talking about. I think this is weighted more toward energy than spirit.

The character itself is a representation of steam (or breath) rising from rice. To clarify, the character for rice looks like this:
Steam was apparently seen as visual evidence of the release of "life energy" when this concept was first developed. The Qi / Chi / Ki character is still used in compound words to mean steam or vapor.
The etymology of this character is a bit complicated. It's suggested that the first form of this character from bronze script (about 2500 years ago) looked like these samples:
However, it was easy to confuse this with the character for the number three. So the rice radical was added by 221 B.C. (the exact time of this change is debated). This first version with the rice radical looks like this:
The idea of Qi / Chi / Ki is really a philosophical concept. It's often used to refer to the "flow" of metaphysical energy that sustains living beings. Yet there is much debate that has continued for thousands of years as to whether Qi / Chi / Ki is pure energy, or consists partially, or fully of matter.

You can also see the character for Qi / Chi / Ki in common compound words such as Tai Chi / Tai Qi, Aikido, Reiki and Qi Gong / Chi Kung.

In the modern Japanese Kanji, the rice radical has been changed into two strokes that form an X.

The original and traditional Chinese form is still understood in Japanese but we can also offer that modern Kanji form in our custom calligraphy. If you want this Japanese Kanji, please click on the character to the right, instead of the “Select and Customize” button above.

More language notes: This is pronounced like “chee” in Mandarin Chinese, and like “key” in Japanese.
This is also the same way to write this in Korean Hanja where it is Romanized as “gi” and pronounced like “gee” but with a real G-sound, not a J-sound.
Though Vietnamese no longer use Chinese characters in their daily language, this character is still widely known in Vietnam.

See Also:  Energy | Life Force | Vitality | Life | Birth | Soul

太極球 is the title "Tai Chi Ball."

This may refer to any number of variations of exercise balls, some with yin-yang themes, others strictly for taichi/taiji or qigong exercises.