Tension and Relaxation in Chinese / Japanese...

伸縮 can mean, to lengthen and shorten; flexible; adjustable; retractable; extensible; expansion and contraction; elasticity; flexibility; elastic; stretchy.

伸縮 is often romanized from Korean as “Shin Chook,” which is associated with one of the 8 key concepts of Tang Soo Do.

安禪 creates a title that means to reach peace and calm through meditation.

安禪 is an excellent wall scroll for your relaxation or meditation room.

This is also a Buddhist-related term that encompasses the idea of entering into dhyana meditation.

This is also used in Japanese, but in modern times, the second character has changed, so it's 安禅 now. If you want the modern Japanese version, just choose a Japanese calligrapher, and let me know when you place your order.

入靜 is used in Taoism and Qi Gong to describe the state you can reach while sitting quietly in meditation. It contains the idea of achieving a highly-tranquil and peaceful state. Some may describe this state as “sleeping while still awake.”

If you have a relaxation or meditation room, this is the calming wall scroll that you would want hanging in that room.

靈氣 is the title of a healing practice now found globally but with origins in Japan.

Special note: Outside of the context of the healing practice of Reiki, this means “aura” or “spiritual essence that surrounds all living things.” A Japanese person unfamiliar with the practice will take the “aura” meaning.

Reiki is a technique for stress reduction and relaxation that also heals. It can be compared to massage but is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If your life force energy is low, you'll be more likely to get sick or feel stressed. If your life force energy is abundant and flowing well, you become more capable of being happy and healthy.

There is a lot of information available if you want to Google this term - my job is to offer the calligraphy while you can decide if it is right for you.

Note: We are showing the ancient (traditional) form of the Reiki Kanji. I have seen Reiki written with the slightly simplified version and this more classic form. If you want the form of Reiki with the two strokes in the shape of an X on the second character and the modern first character, simply click on the Kanji characters to the right.

Note: 靈氣 is also a Chinese word, but in Chinese, these characters create a word that refers to a smart person or someone with high aspirations. It is not read as a healing method in Chinese.
In Korean Hanja, this can be read as a “mysterious atmosphere” by a Korean who is not familiar with the practice of Reiki (still has a cool meaning in Korean).