Moderation in Chinese / Japanese...

節制 means moderation or temperance in Chinese, Japanese Kanji, and old Korean Hanja.

Moderation is creating a healthy balance in your life between work and play, rest and exercise. You don't overdo or get swept away by the things you like. You use your self-discipline to take charge of your life and your time.

節制 can also be translated as sobriety or self-restraint.

This is often used as part of the Seven Heavenly Virtues to represent sobriety and/or temperance.

See Also:  Prudence | Ethics | Humble | Humility

Depending on the context, 謙遜 can be translated as modesty, humbleness, or humility.

The first character means modesty, while the second means yielding. Together, it could be stated as “yielding modesty.”

See Also:  Chastity | Prudence

謙虛 can also be translated as humbleness or humility.

In Chinese and Korean, the first character means “modest.” The second means “empty.” Together these characters reinforce the ideas of modesty and being empty of ego.

In Japan, they tend to use a slightly-simplified version of the second Kanji for this word. It also happens to be an alternate/simplified version used in China too. If you want to order the modern Japanese/simplified version, just click in the Kanji image shown to the right, instead of the button above.

謙虚 is the most common way to say humble or modest in Japanese without a derogatory meaning (some other words suggest weakness, but this version holds a better humble meaning).

In Japanese, the first Kanji means self-effacing, humble oneself, and modesty. The second means void or emptiness.

謙恭 means humble in Chinese.

The first character means modest.
The second means respect or respectful.

See Also:  Modesty | Purity

謙遜 can also be translated as being modest, humble, or unpretentious.

Being humble is considering others to be as important as yourself. You are thoughtful of their needs and willing to be of service. You don't expect others or yourself to be perfect. You learn from your mistakes. When you do great things, humility reminds you to be thankful instead of boastful.

This Humility title is also used as one of the 8 key concepts of Tang Soo Do. Often romanized as “Kyum Son.”

Also sometimes used in Japanese to express humility with an essence of modesty.

See Also:  Modesty | Humility

慎重 conveys the idea of being considerate, having prudence, and being thoughtful when taking action.

慎重 can also mean cautious, careful, discreet, deliberate, or taking all things into consideration.

The general meaning is shared across languages. However, in Chinese, this is more about prudence, while in Japanese, this is more about being considerate.

Chinese Catholics use this word to represent “prudence” in the list of the Seven Heavenly Virtues.

Note: Depending on your choice of Chinese or Japanese calligraphers, the first Kanji will vary slightly. It is technically the same character. Japanese tend to leave a space between the upper and lower portions of this particular Kanji. See sample images to the right.

See Also:   Modesty | Chastity

In short, 節制 or temperance is knowing when to say “when.”

Temperance is the practice of moderation and restraint (in fact, this Asian word is often translated as moderation or restraint).

It was one of the five tenets held to be vital to society in Hellenic culture. It is also one of the Four Cardinal Virtues considered central to Christian behavior by the Catholic Church.

Note: Also considered to be one of the Seven Heavenly Virtues.