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The name Moderation Temperance in Chinese / Japanese...

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Personalize your custom “Moderation Temperance” project by clicking the button next to your favorite “Moderation Temperance” title below...


  1. Moderation / Temperance

  2. Temperance

  3. Modesty

  4. Humble / Modest

  5. Humble / Modesty / Humility

  6. Humble

  7. Humility / Being Humble

  8. Prudence / Considerate

  9. Seven Heavenly Virtues

10. The Middle Way

11. Galatians 5:22-23

12. Daodejing / Tao Te Ching - Excerpt


Moderation / Temperance

 jié zhì
 sessei
Moderation / Temperance Scroll

節制 means moderation or temperance in Chinese, Japanese Kanji, and old Korean Hanja.

Moderation is creating a healthy balance in your life between work and play, rest and exercise. You don't overdo or get swept away by the things you like. You use your self-discipline to take charge of your life and your time.

節制 can also be translated as sobriety or self-restraint.

This is often used as part of the Seven Heavenly Virtues to represent sobriety and/or temperance.


See Also:  Prudence | Ethics | Humble | Humility

 jié zhì
 sessei
Temperance Scroll

In short, 節制 or temperance is knowing when to say “when.”

Temperance is the practice of moderation and restraint (in fact, this Asian word is often translated as moderation or restraint).

It was one of the five tenets held to be vital to society in Hellenic culture. It is also one of the Four Cardinal Virtues considered central to Christian behavior by the Catholic Church.


Note: Also considered to be one of the Seven Heavenly Virtues.

 qiān xùn
 kenson
Modesty Scroll

Depending on the context, 謙遜 can be translated as modesty, humbleness, or humility.

The first character means modesty, while the second means yielding. Together, it could be stated as “yielding modesty.”


See Also:  Chastity | Prudence | Moderation

Humble / Modest

 qiān xū
 ken kyo
Humble / Modest Scroll

謙虛 can also be translated as humbleness or humility.

In Chinese and Korean, the first character means “modest.” The second means “empty.” Together these characters reinforce the ideas of modesty and being empty of ego.


虚In Japan, they tend to use a slightly-simplified version of the second Kanji for this word. It also happens to be an alternate/simplified version used in China too. If you want to order the modern Japanese/simplified version, just click in the Kanji image shown to the right, instead of the button above.


See Also:  Moderation

Humble / Modesty / Humility

 qiān xū
 ken kyo
Humble / Modesty / Humility Scroll

謙虚 is the most common way to say humble or modest in Japanese without a derogatory meaning (some other words suggest weakness, but this version holds a better humble meaning).

In Japanese, the first Kanji means self-effacing, humble oneself, and modesty. The second means void or emptiness.


See Also:  Moderation

 qiān gōng
Humble Scroll

謙恭 means humble in Chinese.

The first character means modest.
The second means respect or respectful.


See Also:  Modesty | Purity

Humility / Being Humble

 qiān xùn
 ken son
Humility / Being Humble Scroll

謙遜 can also be translated as being modest, humble, or unpretentious.

Being humble is considering others to be as important as yourself. You are thoughtful of their needs and willing to be of service. You don't expect others or yourself to be perfect. You learn from your mistakes. When you do great things, humility reminds you to be thankful instead of boastful.

This Humility title is also used as one of the 8 key concepts of Tang Soo Do. Often romanized as “Kyum Son.”

Also sometimes used in Japanese to express humility with an essence of modesty.


See Also:  Modesty | Humility

Prudence / Considerate

 shèn zhòng
 shin chou
Prudence / Considerate Scroll

慎重 conveys the idea of being considerate, having prudence, and being thoughtful when taking action.

慎重 can also mean cautious, careful, discreet, deliberate, or taking all things into consideration.

The general meaning is shared across languages. However, in Chinese, this is more about prudence, while in Japanese, this is more about being considerate.

Chinese Catholics use this word to represent “prudence” in the list of the Seven Heavenly Virtues.


慎慎 Note: Depending on your choice of Chinese or Japanese calligraphers, the first Kanji will vary slightly. It is technically the same character. Japanese tend to leave a space between the upper and lower portions of this particular Kanji. See sample images to the right.


See Also:  Moderation | Modesty | Chastity

Seven Heavenly Virtues

 xìn yǎng xī wàng cí shàn jiān rěn zhèng yì shèn zhòng jié zhì
 shinkou kibou jizen kennin seigi shinchou sessei
Seven Heavenly Virtues Scroll

信仰希望慈善堅忍正義慎重節制 is a list in Chinese and Japanese Kanji of an interpretation of the Seven Heavenly Virtues.

1. Faith is belief in God, and the right virtues.
2. Hope is taking a positive future view that good will prevail.
3. Charity is a concern for, and active helping of, others.
4. Fortitude is never giving up.
5. Justice is being fair and equitable with others.
6. Prudence is care of and moderation with money.
7. Temperance is moderation of needed things and abstinence from things that are not needed.

The full list is here. 信仰希望慈善堅忍正義慎重節制 is a word list, not a common phrase. While all Chinese and Japanese people will recognize the words in the list, they may not understand what the list is about (unless they are familiar with the Seven Heavenly Virtues).


don’t get this as a tattoo or anything like that without first consulting a native translator in the target language. These are fine for a wall scroll but a long discussion is needed before you commit to this for a lifetime inking commitment.

The Middle Way

 zhōng dào
 chuu dou
The Middle Way Scroll

In the most basic translation, 中道 means road through the middle or middle road.

The expanded meaning can be moderation or the golden mean.

But if you are looking for this title, you are probably seeking the Buddhist definition, which is more complex.

中道 is the middle way or middle path of Buddhism. This has various interpretations. In general, it denotes the mean between two extremes and has special reference to the mean between realism and nihilism, or eternal substantial existence and annihilation.

The Buddha teaches that one should not take things to extremes. Don't be extremely evil and engage in debauchery and murder. But do not spend every waking out trying to be a perfect saint. Instead, take the middle path, try to help others, show loving kindness wherever you can, and try not to do harm. If you inadvertently harm another being, make amends if you can, and move on. Realize you are not perfect, but in time, a path of moderation lead toward proper living and enlightenment.

Galatians 5:22-23

 shèng líng suǒ jié de guǒ zi jiù shì rén ài xǐ lè he píng rěn nài ēn cí liáng shàn xìn shí wēn róu jié zhì
Galatians 5:22-23 Scroll

Here is Galatians 5:22 and a bit of 23 in Chinese.

The text with punctuation:
圣灵所结的果子,就是仁爱,喜乐,和平,忍耐,恩慈,良善,信实,温柔,节制。
Hand-painted calligraphy does not retain punctuation.
This translation is from the Chinese Union Bible.

You may know it from the KJV as:
5:22 But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith,
5:23 Meekness, temperance...

Daodejing / Tao Te Ching - Excerpt

Excerpt from Chapter 67

 yī yuē cí èr yuē jiǎn sān yuē bù gǎn wéi tiān xià xiān
Daodejing / Tao Te Ching - Excerpt Scroll

一曰慈二曰儉三曰不敢為天下先 is an excerpt from the 67th Chapter of Lao Tzu's (Lao Zi's) Te-Tao Ching (Dao De Jing).

This is the part where the three treasures are discussed. In English, we'd say these three treasures are compassion, frugality, and humility. Some may translate these as love, moderation, and lack of arrogance. I have also seen them translated as benevolence, modesty, and “Not presuming to be at the forefront in the world.” You can mix them up the way you want, as translation is not really a science but rather an art.

I should also explain that the first two treasures are single-character ideas, yet the third treasure was written out in six characters (there are also some auxiliary characters to number the treasures).

If Lao Tzu's words are important to you, then a wall scroll with this passage might make a great addition to your home.


The following table may be helpful for those studying Chinese or Japanese...

Title CharactersRomaji (Romanized Japanese)Various forms of Romanized Chinese
Moderation
Temperance
節制
节制
sessei / seseijié zhì / jie2 zhi4 / jie zhi / jiezhichieh chih / chiehchih
Temperance節制
节制
sessei / seseijié zhì / jie2 zhi4 / jie zhi / jiezhichieh chih / chiehchih
Modesty謙遜
谦逊
kensonqiān xùn / qian1 xun4 / qian xun / qianxunch`ien hsün / chienhsün / chien hsün
Humble
Modest
謙虛
谦虚
ken kyo / kenkyoqiān xū / qian1 xu1 / qian xu / qianxuch`ien hsü / chienhsü / chien hsü
Humble
Modesty
Humility
謙虚ken kyo / kenkyoqiān xū / qian1 xu1 / qian xu / qianxuch`ien hsü / chienhsü / chien hsü
Humble謙恭
谦恭
qiān gōng
qian1 gong1
qian gong
qiangong
ch`ien kung
chienkung
chien kung
Humility
Being Humble
謙遜
谦逊
ken son / kensonqiān xùn / qian1 xun4 / qian xun / qianxunch`ien hsün / chienhsün / chien hsün
Prudence
Considerate
慎重shin chou / shinchou / shin choshèn zhòng
shen4 zhong4
shen zhong
shenzhong
shen chung
shenchung
Seven Heavenly Virtues信仰希望慈善堅忍正義慎重節制
信仰希望慈善坚忍正义慎重节制
shinkou kibou jizen kennin seigi shinchou sessei
shinko kibo jizen kennin seigi shincho sesei
xìn yǎng xī wàng cí shàn jiān rěn zhèng yì shèn zhòng jié zhì
xin4 yang3 xi1 wang4 ci2 shan4 jian1 ren3 zheng4 yi4 shen4 zhong4 jie2 zhi4
xin yang xi wang ci shan jian ren zheng yi shen zhong jie zhi
hsin yang hsi wang tz`u shan chien jen cheng i shen chung chieh chih
hsin yang hsi wang tzu shan chien jen cheng i shen chung chieh chih
The Middle Way中道chuu dou / chuudou / chu dozhōng dào
zhong1 dao4
zhong dao
zhongdao
chung tao
chungtao
Galatians 5:22-23聖靈所結的果子就是仁愛喜樂和平忍耐恩慈良善信實溫柔節制
圣灵所结的果子就是仁爱喜乐和平忍耐恩慈良善信实温柔节制
shèng líng suǒ jié de guǒ zi jiù shì rén ài xǐ lè he píng rěn nài ēn cí liáng shàn xìn shí wēn róu jié zhì
sheng4 ling2 suo3 jie2 de guo3 zi jiu4 shi4 ren2 ai4 xi3 le4 he ping2 ren3 nai4 en1 ci2 liang2 shan4 xin4 shi2 wen1 rou2 jie2 zhi4
sheng ling suo jie de guo zi jiu shi ren ai xi le he ping ren nai en ci liang shan xin shi wen rou jie zhi
sheng ling so chieh te kuo tzu chiu shih jen ai hsi le ho p`ing jen nai en tz`u liang shan hsin shih wen jou chieh chih
sheng ling so chieh te kuo tzu chiu shih jen ai hsi le ho ping jen nai en tzu liang shan hsin shih wen jou chieh chih
Daodejing
Tao Te Ching - Excerpt
一曰慈二曰儉三曰不敢為天下先
一曰慈二曰俭三曰不敢为天下先
yī yuē cí èr yuē jiǎn sān yuē bù gǎn wéi tiān xià xiān
yi1 yue1 ci2 er4 yue1 jian3 san1 yue1 bu4 gan3 wei2 tian1 xia4 xian1
yi yue ci er yue jian san yue bu gan wei tian xia xian
i yüeh tz`u erh yüeh chien san yüeh pu kan wei t`ien hsia hsien
i yüeh tzu erh yüeh chien san yüeh pu kan wei tien hsia hsien
In some entries above you will see that characters have different versions above and below a line.
In these cases, the characters above the line are Traditional Chinese, while the ones below are Simplified Chinese.


Dictionary

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A nice Chinese calligraphy wall scroll

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single-character wall scroll.
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A professional Chinese Calligrapher

Professional calligraphers are getting to be hard to find these days.
Instead of drawing characters by hand, the new generation in China merely type roman letters into their computer keyboards and pick the character that they want from a list that pops up.

There is some fear that true Chinese calligraphy may become a lost art in the coming years. Many art institutes in China are now promoting calligraphy programs in hopes of keeping this unique form of art alive.

Trying to learn Chinese calligrapher - a futile effort

Even with the teachings of a top-ranked calligrapher in China, my calligraphy will never be good enough to sell. I will leave that to the experts.

A high-ranked Chinese master calligrapher that I met in Zhongwei

The same calligrapher who gave me those lessons also attracted a crowd of thousands and a TV crew as he created characters over 6-feet high. He happens to be ranked as one of the top 100 calligraphers in all of China. He is also one of very few that would actually attempt such a feat.


Check out my lists of Japanese Kanji Calligraphy Wall Scrolls and Old Korean Hanja Calligraphy Wall Scrolls.

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