The name Body Mind in Chinese / Japanese...

正念 is one of the Noble Eightfold Paths of Buddhism. Right Mindfulness, along with Right Effort and Right Concentration, constitute the path to Concentration or Perfect Thought.

Right Mindfulness is about remaining focused on one's body, feelings, mind, and mental qualities. It's also about being ardent, aware, and mindful, and supposes that you've already put aside worldly desire and aversion.

Monk Bhikkhu Bodhi described this as “The mind is deliberately kept at the level of bare attention, a detached observation of what is happening within us and around us in the present moment.” When practicing right mindfulness, the mind is trained to remain in the present, open, quiet, and alert, contemplating the present event.

Another definition: Ongoing mindfulness of body, feelings, thinking, and objects of thought.

This term is exclusively used by devout Buddhists. It is not a common term, and is remains an unknown concept to most Japanese and Chinese people.

See Also:  Buddhism | Enlightenment | Noble Eightfold Path

身心 means “body and mind” or “mental and physical” in Chinese and Japanese.

In the Buddhist context, body and mind encompass the five elements (skandha) of a sentient being.
The body is the physical material (rūpa) of life. The mind embraces the other four skandhas, which are consciousness, perception, action, and knowledge.

身土不二 (Shindofuni) is originally a Buddhist concept or proverb referring to the inseparability of body-mind and geographical circumstances.

This reads, “Body [and] earth [are] not two.”

Other translations or matching ideas include:
Body and land are one.
Body and earth can not be separated.
Body earth sensory curation.
You are what you eat.
Indivisibility of the body and the land (because the body is made from food and food is made from the land).

Going further, this speaks of our human bodies and the land from which we get our food being closely connected. This phrase is often used when talking about natural and organic vegetables coming directly from the farm to provide the healthiest foods in Japan.

Character notes: 身(shin) in this context does not just mean your physical body but a concept including both body and mind.
土 (do) refers to the soil, earth, clay, land, or in some cases, locality. It's not the proper name of Earth, the planet. However, it can refer to the land or realm we live in.

Japanese note: This has been used in Japan, on and off, since 1907 as a slogan for a governmental healthy eating campaign (usually pronounced as shindofuji instead of the original shindofuni in this context). It may have been hijacked from Buddhism for this propaganda purpose, but at least this is “healthy propaganda.”

Korean note: The phrase 身土不二 was in use by 1610 A.D. in Korea, where it can be found in an early medical journal.
In modern South Korea, it's written in Hangul as 신토불이. Korea used Chinese characters (same source as Japanese Kanji) as their only written standard form of the language until about a hundred years ago. Therefore, many Koreans will recognize this as a native phrase and concept.

See Also:  Strength and Love in Unity

清 is a word that means clarity or clear in Chinese, Japanese Kanji, and old Korean Hanja.

Looking at the parts of this character, you have three splashes of water on the left, “life” on the top right, and the moon on the lower right.

Because of something Confucius said about 2500 years ago, you can imagine that this character means “live life with clarity like bright moonlight piercing pure water.” The Confucian idea is something like “Keep clear what is pure in yourself, and let your pure nature show through.” Kind of like saying, “Don't pollute your mind or body, so that they remain clear.”

This might be stretching the definition of this single Chinese character but the elements are there, and “clarity” is a powerful idea.

Korean note: Korean pronunciation is given above but this character is written with a slight difference in the "moon radical" in Korean. However, anyone who can read Korean Hanja, will understand this character with no problem (this is considered an alternate form in Korean). If you want the more standard Korean Hanja form (which is an alternate form in Chinese), just let me know.

Japanese note: When reading in Japanese, this Kanji has additional meanings of pure, purify, or cleanse (sometimes to remove demons or "exorcise"). Used more in compound words in Japanese than as a stand-alone Kanji.

鍛煉/鍛鍊 means to exercise in much the same way we use the word exercise in English.

This can be exercising your body at the gym or exercising your mind in studies. Most of the time, this refers to physical exercise.

This can also be translated as to temper, to toughen, to train, to drill, to forge, or simply discipline.

魂魄 is a Chinese, Japanese Kanji, and old Korean Hanja term for ghost, soul, or spirit.

It's used in the context of Buddhism as:
Animus and anima; the spiritual nature or mind, and the animal soul; the two are defined as mind and body or mental and physical, the invisible soul inhabiting the visible body, the former being celestial, the latter terrestrial.

鼓腹 means happiness and contentment in Japanese Kanji.

The first Kanji represents your internal beat or drum.
The second Kanji represents your mind and body.
Together, it suggests that your internal rhythm or beat is regular, soothing, and at the proper tempo.

See Also:  Satisfaction | Pleasure | Well-Being

拳禪一如 is a Japanese phrase that is often translated as “train both body and spirit.”

Here's the breakdown of the words in this phrase:
拳 means fist.
禅 is zen, which means meditation.
一如 is a word that means “to be just like,” “oneness,” “true nature,” or “true character.”

So to get to the translation of “train both body and spirit,” you must understand that “fist” is representing “body” and the idea of meditation is representing “mind.”

I have to say, this is not how I would translate this. To me, it's really about training with your mind and remembering that meditation is a huge part of training, not just your fist. As the Shaolin Buddhist monks show us, meditation is just as important as physical training in martial arts.

身心靈 is probably the best way to express the idea of “Body, Mind, and Spirit” in Chinese and old Korean Hanja. We are actually using the word “heart” here because, for thousands of years, the heart was thought to be the place where your thoughts, feelings, and emotions came from. We do something similar in the west when we say “warm-hearted” or “I love you with all of my heart.” In this context, heart = mind in Asian language and culture.

The very literal translation of these three characters is “body, heart & spirit,” which could also be interpreted as “body, mind & soul.”

We have arranged these characters in this order because it simply “feels” like the proper order in the Chinese language. Word lists like this are not so common for calligraphy artwork, so we must be careful to put them in the most natural order. It should be noted that this is not a common title in Asia, nor is it considered an actual phrase (as it lacks a clear subject, verb, and object).

In Japanese Kanji, they use an alternate form of the character for soul or spirit. If you want this using the Japanese alternate, please click on the Kanji shown to the right instead of the button above.

Japanese disclaimer: This is not a natural phrase/list in Japanese. While not totally-natural in Chinese, this word list is best if your audience is Chinese.

气剑体一致 often gets translated as “Mind Sword Body,” or “Spirit, Sword, and Body as One.” But I think these translations don't tell you enough about what this is really saying.

In this context, 気, which is the modern Japanese version of 氣, means spiritual and unseen energy or “life energy.” In some cases, 気 can be translated as spirit, feeling, or nature. If defined as the mind, it's more about the invisible or intangible parts of one's mind (or soul).

剣 is the Japanese version of 劍 meaning sword.

体 is the modern Japanese version of 體 meaning body.

The Kanji 一 means one, and in this case, suggests “all in one.” The Kanji 到 means to send, deliver, or convey. But together, 一到 suggests all these things in agreement, union cooperation, or in concert.

Note: Arguments exist as to whether this should be romanized as Kikentaiitchi, Kikentaiicchi, or kikentaiichi. Technically, if you drop the last character, you get 気剣体一 and kikentaiichi (ki ken tai ichi), which is also a valid phrase.

供養 is the Chinese, Japanese, and Korean rough equivalent to the Sanskrit word, Pūjā.

The meaning is: To make offerings (to the Gods), to supply, to provide for one's elders, to support one's parents, a memorial service for the dead, holding a service, any offering for body or mind, to make offerings of whatever nourishes (e.g., food, goods, incense, lamps, scriptures, the doctrine).

The final meaning varies greatly depending on the context in which the word is used.

心技体 is the Japanese title “shin gi tai” or “shingitai.”

This can refer to the three elements of Sumo wrestlers or martial artists, “heart-technique-physique.”

Here is what each character represents:

心 (shin) mind, heart, and spirit.

技 (gi) skill, knowledge, and experience.

体 (tai) body and physical effort.

心技体 have the same meanings in Chinese, though this title is used much more often in Japanese.

魂の伴侶 is a Japanese-only title for soulmates.

魂 means soul, spirit, immortal soul (the part of you that lives beyond your physical body), or the conscious mind. In the Buddhist context, this is vijñāna or viññāṇa (consciousness, life force, or mind).

の is a possessive article that connects everything here.

伴侶 means mates, companions, partners, and spouses.

These Japanese Kanji, 安心立命, can be translated as “religious enlightenment” or “spiritual peace gained through faith.”

Other dictionaries define as “spiritual peace and enlightenment” or “keeping an unperturbed mind through faith.”

My Buddhist dictionary defines it as “spiritual peace and realization of enlightenment.”

In the Zen school, this is about settling one's body and life; attaining complete peace, and establishing one's course of life in accord with the ultimate reality.

強壯的身體堅強的心態 is the Chinese phrase for “Strong Mind, Strong Body,” however, the character order is actually “Strong Body, Strong Mind,” as that's the more natural word order in Chinese.

強い体強い心 is a way to write “strong mind, strong body” in Japanese.

Each of the two lines starts with 強い (tsuyoi) which means: strong; powerful; mighty; potent; resistant; resilient; durable; tough; stiff; hard; inflexible.

The body is represented with 体 (the ancient version is 體, romanized as karada), which means: body; build; physique; posture; torso; trunk; health.

Mind is represented with 心 (kokoro), which can mean heart, mind, or soul, depending on context.

強い體強い心 is not a common phrase in Japanese, so it's not the most natural title for calligraphy. In English, you might want to write it, “strong mind, strong body” but, “strong mind, strong body,” is more natural in Japanese.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

不怕人老只怕心老 literally translates as: Do not be concerned about being old; be concerned about a mind which is old.

Figuratively, this means: You are not as old as you look, you are only as old as you think you are.

魂 means soul or spirit as in the immortal soul that can be detached from the body.

This can also refer to one's Yang energy or spirit.

In the Buddhist context, this can be the soul, conscious mind, or vijñāna.

三戦 is a title that literally means “three battles/conflicts/wars.”

三戦 is often figuratively used to relay the idea of a battle to unify the mind, body, and spirit.

Original usage likely comes from Fujian province in Southern China (just across from Taiwan).

This title is used in various schools such as Okinawan Karate, Uechi-Ryū, Gōjū-Ryū, Fujian White Crane, and Five Ancestors among others.

心養会 is the title for Shinyō-kai or Shinyōkai - a style of Karate-Dō.

Added for the Mind Body Dojo in El Cerritos, CA.

If you translate this directly, the meaning is Heart/Mind Nurturing Association.

身心霊 means “body mind spirit” in Japanese.

This refers to your physical, mental, and spiritual presence.

This can also be translated as “body heart spirit” as 心 can mean mind or heart.

Note that this is a "word list" and not a proper phrase (with a subject, verb, and object) nor a typical title in Japanese. So it's not too commonly seen in Japan. However, the term 身心霊整合性医療 that refers to holistic medicine is gaining popularity.

These are the precepts of Reiki that are attributed to Usui Mikao.

Here is a breakdown of the characters and a rough translation:
招福の秘法,　萬病の霊薬。
Invite blessings of [the] secret method, 10,000 illnesses of spiritual medicine.
今日丈けは:　怒るな,　心配すな,　感謝して,　業をはげめ,　人に親切に。
At least for today: Do not be angry, do not worry, be grateful, work with diligence, and be kind to people.
朝夕合掌して,　心に念じ,　口に唱へよ,　心身改善。
Morning [and] evening perform gassho (join hands), [with your] heart/mind in silent prayer, [with your] mouth chant, [thusly] mind [and] body [will] reform/improve.
臼井靈氣療法！　-肇祖,　臼井甕男。
Usui Reiki Ryōhō! -Founder, Usui Mikao.

The middle portion of this is often titled, “The Five Principles of Reiki” and makes a nice calligraphy selection by itself. The Japanese text presented here can be considered the more verbose version.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

身心脱落 is the Japanese philosophical concept of Shinjin Datsuraku.

This refers to the shedding or dropping away of the mind and body.

安穩 can mean a steady, stable, sedate, and calm mind.

Other translations include “body and mind at rest,” or “peace and comfort.”

This is Shinshin-Tōitsu-Dō which is a Japanese version of Yoga.

心身統一道 means “Mind [and] Body Unification Way.”

仁神術 is Jin Shin Jyutsu or Jin Shin Jutsu.

This is a practice of calming the mind and clearing the flow of Qi energy in the body. Jin Shin Jyutsu has some commonality with the practice of Reiki.

A good translation of 仁神術 would be “Benevolent Spirit Method.”

We can break that down into all of the possible meanings:

仁 = benevolence (esp. as a virtue of Confucianism), consideration, compassion, humanity, charity, kindness, or virtue.

神 = deity, soul, spirit, mysterious, psyche, god, divinity, spiritual powers, deva, divine, spiritual, or supernatural.

術 = way, method, means, art, trick, or plan. The correct romaji for this 術 Kanji should be “jutsu.” However, in martial arts, this is often written “jitsu” but in this case, “jyutsu” became common.