The name Through in Chinese / Japanese...

練功 is a martial arts term that can mean to practice and attain working skills, feats of practice/practise, or skills acquired through hard training.

練功 is often used as a martial arts term but can apply to other skills (or professions).

心印 is a Buddhist concept that simply stated is “appreciation of truth by meditation.”

It's a deep subject, but my understanding is that you can find truth through meditation, and once you've found the truth, you can learn to appreciate it more through further meditation. This title is not commonly used outside of the Buddhist community (your Asian friends may or may not understand it). The literal translation would be something like “the mind seal,” I've seen this term translated this way from Japanese Buddhist poetry. But apparently, the seal that is stamped deep in your mind is the truth. You just have to meditate to find it.

Soothill defines it this way: Mental impression, intuitive certainty; the mind is the Buddha-mind in all, which can seal or assure the truth; the term indicates the intuitive method of the Chan (Zen) school, which was independent of the spoken or written word.

Reference: Soothill-Hodous Dictionary of Chinese Buddhism

See Also:  Zen

信 can mean to believe, truth, faith, fidelity, sincerity, trust, and confidence in Chinese, old Korean Hanja, and Japanese Kanji.

This single character is often part of other words with similar meanings.

It is one of the five basic tenets of Confucius.

In Chinese, it sometimes has the secondary meaning of a letter (as in the mail) depending on context but it will not be read that way when seen on a wall scroll.

In the Buddhist context, this is śraddhā (faith through hearing or being taught).

See Also:  Faith | Trust | Confucius

百胜难虑敌三折乃良医 is a Chinese proverb that literally translates as: [Even a general who has won a] hundred victories [may be] hard put to see through the enemy's [strategy], [but one who has] broken [his] arm three [times] [will] be a good doctor.

Figuratively, this means: One cannot always depend on past successes to guarantee future success but one can always learn from lessons drawn from failure.

See Also:  Failure - Mother of Success | Experience - Mother of Success | Fall Down 7 Times Get Up 8 | Hard Knocks

破鏡重圓 is about a husband and wife who were separated and reunited.

About 1500 years ago in China, there lived a beautiful princess named Le Chang. She and her husband Xu De Yan loved each other very much. But when the army of the Sui Dynasty was about to attack their kingdom, disposed of all of their worldly possessions and prepared to flee into exile.

They knew that in the chaos, they might lose track of each other, so the one possession they kept was a bronze mirror which is a symbol of unity for a husband and wife. They broke the mirror into two pieces, and each of them kept half of the mirror. They decided that if separated, they would try to meet at the fair during the 15th day of the first lunar month (which is the lantern festival). Unfortunately, the occupation was brutal, and the princess was forced to become the mistress of the new commissioner of the territory, Yang Su.

At the Lantern Festival the next year, the husband came to the fair to search for his wife. He carried with him his half of the mirror. As he walked through the fair, he saw the other half of the mirror for sale at a junk market by a servant of the commissioner. The husband recognized his wife's half of the mirror immediately, and tears rolled down his face as he was told by the servant about the bitter and loveless life that the princess had endured.

As his tears dripped onto the mirror, the husband scratched a poem into his wife's half of the mirror:

You left me with the severed mirror,
The mirror has returned, but absent are you,
As I gaze in the mirror, I seek your face,
I see the moon, but as for you, I see not a trace.

The servant brought the inscribed half of the mirror back to the princess. For many days, the princess could not stop crying when she found that her husband was alive and still loved her.

Commissioner Yang Su, becoming aware of this saga, realized that he could never obtain the princess's love. He sent for the husband and allowed them to reunite.

This proverb, 破鏡重圓, is now used to describe a couple who has been torn apart for some reason (usually divorce) but have come back together (or remarried).
It seems to be more common these days in America for divorced couples to reconcile and get married to each other again. This will be a great gift if you know someone who is about to remarry their ex.

見性成佛 is a universal phrase that suggests that one may see one's nature and accomplish Buddhahood.

見性 suggests penetrating deep inside oneself to see one's “Original finally Mind.”

成佛 refers to a sentient being who dispenses with illusions and delusions through ascetic practice, is enlightened to the truth, and becomes a Buddha.

This is used by Mahayana, Chan, and Zen Buddhists in China, Korea, and Japan.

You will also see this with the last character written as 仏 in Japanese. In the religious context, 佛 is commonly used to mean Buddha. If you want the other version, see Kenshō Jōbutsu 見性成仏

查拳 is the title for the Chaquan, Chāquán, or Cha Quan style of Chinese martial arts.

The meaning is “Inquisitive Fist,” and it falls under the category of the Northern Schools.

Cha Quan features graceful movements and acrobatic stunts (often flying through the air). Many different forms of weapons are used in Cha Quan.

清 is a word that means clarity or clear in Chinese, Japanese Kanji, and old Korean Hanja.

Looking at the parts of this character, you have three splashes of water on the left, “life” on the top right, and the moon on the lower right.

Because of something Confucius said about 2500 years ago, you can imagine that this character means “live life with clarity like bright moonlight piercing pure water.” The Confucian idea is something like “Keep clear what is pure in yourself, and let your pure nature show through.” Kind of like saying, “Don't pollute your mind or body, so that they remain clear.”

This might be stretching the definition of this single Chinese character but the elements are there, and “clarity” is a powerful idea.

Korean note: Korean pronunciation is given above but this character is written with a slight difference in the "moon radical" in Korean. However, anyone who can read Korean Hanja, will understand this character with no problem (this is considered an alternate form in Korean). If you want the more standard Korean Hanja form (which is an alternate form in Chinese), just let me know.

Japanese note: When reading in Japanese, this Kanji has additional meanings of pure, purify, or cleanse (sometimes to remove demons or "exorcise"). Used more in compound words in Japanese than as a stand-alone Kanji.

道 is the character “dao” which is sometimes written as “tao” but pronounced like “dow” in Mandarin.

道 is the base of what is known as “Taoism.” If you translate this literally, it can mean “the way” or “the path.”

Dao is believed to be that which flows through all things and keeps them in balance. It incorporates the ideas of yin and yang (e.g. there would be no love without hate, no light without dark, no male without female.)

The beginning of Taoism can be traced to a mystical man named
Lao Zi (604-531 BC), who followed, and added to the teachings of Confucius.

More about Taoism / Daoism here.

Note that this is pronounced “dou” and sometimes “michi” when written alone in Japanese but pronounced “do” in word compounds such as Karate-do and Bushido. It's also “do” in Korean.

Alternate translations and meanings: road, way, path; truth, principle province.

Important Japanese note: In Japanese, this will generally be read with the road, way, or path meaning. Taoism is not as popular or well-known in Japan so Daoist/Taoist philosophy is not the first thing a Japanese person will think of when they read this character.

See our Taoism Page

鑿壁偷光 is a Chinese proverb that means “Bore a hole in the wall to make use of the neighbor's light to study.”

This is a nice gift for a very studious person.

Kuang Heng was born during the Western Han period. He has been very fond of reading ever since he was young. However, he could not attend school since his family was poor, and he had to borrow books from people to learn.

To borrow these books, he normally did chores for people who had them. When he became older, he had to work in the field from sunrise to sunset since his family's financial situation did not improve. Thus, he tried to study at night, but he had no lamp.

One day, he noticed the light from the neighbor's house coming through a crack in the wall. This made him very happy, so he dug a larger hole from the crack and read in the light that shone through. This diligent study eventually made him an accomplished person.

啟蒙 is the Chinese word for enlightenment.

The first character means to open, to start, to begin, to commence, or to explain. The second character means deception or ignorance. It suggests that enlightenment is the opening or cutting through what deceives you in the world or the ignorance of the world. This title can also mean to educate.

The Japanese and Korean version of the first character of this title varies slightly from the Chinese. Please click on the Kanji to the right, instead of the button above, if you want the Japanese/Korean version.

花落 means flower fall (closes and loses its petals).

It suggests nearing the end of something. A time that some might call “The sunset of life.” 花落 often follows 花開 or “flower open” to talk of the cycle of life.

We offer this as a possible companion to a “flower open” scroll (to be placed side by side or at either side of a doorway to say “things come and go” - a cool metaphor for a doorway). If placed in a doorway, it could be used to suggest to your guests that things bloom when they arrive through your door but wither when they leave (a great compliment).

See Also:  Flowers Bloom

康 is a single character that means good health or vigor in Chinese, Japanese Kanji, and old Korean Hanja.

康 can also mean peaceful, at ease, or abundant in some contexts.

Please note that this is rarely seen alone in Japanese Kanji. In Japanese, it is used both for health-related compound words and to denote the kouhou through koushou eras of Japan.

In Korean, this can also be the family name “Kang” (caution: not the only family name romanized as Kang in Korean).

See Also:  Health | Vitality | Wellness

快樂 or joyfulness is an inner sense of peace and happiness.

You appreciate the gifts each day brings. Without joyfulness, when the fun stops, our happiness stops. Joy can carry us through hard times even when we are feeling very sad.

快樂 can also mean pleasure, enjoyment, delight, cheerfulness, or merry. In some ways, this is the essence that makes someone perceived as a charming person.

See Also:  Happiness

同甘共苦 is a Chinese proverb that talks of “shared delights and common hardships.”

This can be translated and understood in a few different ways, including...
To share life's joys and sorrows.
For better or for worse.
Through joys and sorrows of life.
Through all life's ups and downs.
To go through thick and thin.
To stick together through thick and thin.
To share the joys and sorrows of life.
To share pleasures and pains.
To partake in each other's joys and sorrows.
To take “for better or for worse.”

體會 is a Chinese word that basically means “knowledge [comes from] experience,” or “to learn through experience.”

This can also mean realizing or gaining understanding from your experiences.

前車之覆后車之鑒 is a Chinese proverb that suggests looking at the circumstances and toils of those you proceeded before you and learning from their experience.

This more literally means “the cart in front overturns, a warning to the following cart.”

This is figuratively translated as “draw a lesson from the failure of one's predecessor,” “learn from past mistakes,” or compared to the English idiom, “once bitten twice shy.”

Other more-direct translations:
Make the overturning of the chariot in front a warning for the chariot behind.
Learn caution through an unpleasant experience.
The wrecked coach in front should be a warning.
The overturned cart in front serves as a warning to the carts behind.

百歲光陰如過客 directly translates as: [Even a] hundred-year-old [person] is [just a] traveler passing by.

The simple message is, “Human life is short.” Of course, there is an unspoken suggestion that you should make the best of your time here on earth.

First off, 殘心 should only be used in the context of Japanese martial arts. In Chinese, it's a rather sad title (like a broken heart). In Chinese, the first character alone means destroyed, spoiled, ruined, injured, cruel, oppressive, savage, incomplete, or disabled. However, in Japanese, it's remainder, leftover, balance, or lingering.
The second character means heart, mind, soul, or essence in both languages.

殘心 is one of the five spirits of the warrior (budo) and is often used as a Japanese martial arts tenet. Under that context, places such as the Budo Dojo define it this way: The spirit of zanshin is the state of the remaining or lingering spirit. It is often described as a sustained and heightened state of awareness and mental follow-through. However, true zanshin is a state of focus or concentration before, during, and after the execution of a technique, where a link or connection between uke and nage is preserved. Zanshin is the state of mind that allows us to stay spiritually connected, not only to a single attacker but to multiple attackers and even an entire context; a space, a time, an event.

In modern Japan (and Simplified Chinese), they use a different version of the first character, as seen to the right. Click on this character to the right instead of the button above if you want this modern Japanese version of lingering mind / zanshin.

情義 means to love and honor in Chinese. 情義 is more or less the kind of thing you'd find in marriage vows.

The first character suggests emotions, passion, heart, humanity, sympathy, and feelings.

In this context, the second character means to honor your lover's wishes and treat them justly and righteously (fairly). That second character can also be translated as “obligation,” as in the obligation a husband and wife have to love each other even through difficult times.

In the context outside of a couple's relationship, this word can mean “comradeship.”

Japanese may see this more as “humanity and justice” than “love and honor.” It's probably best if your target is Chinese.

This is the short and sweet form, there is also a longer poetic form (you can find it here: Love and Honor if it’s not on the page you are currently viewing).

See Also:  Love and Honor

In the most basic translation, 中道 means road through the middle or middle road.

The expanded meaning can be moderation or the golden mean.

But if you are looking for this title, you are probably seeking the Buddhist definition, which is more complex.

中道 is the middle way or middle path of Buddhism. This has various interpretations. In general, it denotes the mean between two extremes and has special reference to the mean between realism and nihilism, or eternal substantial existence and annihilation.

The Buddha teaches that one should not take things to extremes. Don't be extremely evil and engage in debauchery and murder. But do not spend every waking out trying to be a perfect saint. Instead, take the middle path, try to help others, show loving kindness wherever you can, and try not to do harm. If you inadvertently harm another being, make amends if you can, and move on. Realize you are not perfect, but in time, a path of moderation lead toward proper living and enlightenment.

This poem was written almost 1200 years ago during the Tang dynasty.

It depicts traveling up a place known as Cold Mountain, where some hearty people have built their homes. The traveler is overwhelmed by the beauty of the turning leaves of the maple forest that surrounds him just as night overtakes the day, and darkness prevails. His heart implores him to stop, and take in all of the beauty around him.

First, before you get to the full translation, I must tell you that Chinese poetry is a lot different than what we have in the west. Chinese words simply don't rhyme in the same way that English or other western languages do. Chinese poetry depends on rhythm and a certain beat of repeated numbers of characters.

I have done my best to translate this poem keeping a certain feel of the original poet. But some of the original beauty of the poem in its original Chinese will be lost in translation.

Far away on Cold Mountain, a stone path leads upwards.
Among white clouds, people's homes reside.
Stopping my carriage I must, as to admire the maple forest at nights fall.
In awe of autumn leaves showing more red than even flowers of early spring.

Hopefully, this poem will remind you to stop, and “take it all in” as you travel through life.
The poet's name is “Du Mu” in Chinese that is: .
The title of the poem, “Mountain Travels” is:
You can have the title, poet's name, and even “Tang Dynasty” written as an inscription on your custom wall scroll if you like.

More about the poet:

Dumu lived from 803-852 AD and was a leading Chinese poet during the later part of the Tang dynasty.
He was born in Chang'an, a city in central China and the former capital of the ancient Chinese empire in 221-206 BC. In present-day China, his birthplace is currently known as Xi'an, the home of the Terracotta Soldiers.

He was awarded his Jinshi degree (an exam administered by the emperor's court which leads to becoming an official of the court) at the age of 25 and went on to hold many official positions over the years. However, he never achieved a high rank, apparently because of some disputes between various factions, and his family's criticism of the government. His last post in the court was his appointment to the office of Secretariat Drafter.

During his life, he wrote scores of narrative poems, as well as a commentary on the Art of War and many letters of advice to high officials.

His poems were often very realistic and often depicted everyday life. He wrote poems about everything, from drinking beer in a tavern to weepy poems about lost love.

The thing that strikes you most is the fact even after 1200 years, not much has changed about the beauty of nature, toils, and troubles of love and beer drinking.

Long ago in what is now China, there were many kingdoms throughout the land. This time period is known as “The Warring States Period” by historians because these kingdoms often did not get along with each other.

Sometime around 279 B.C. the Kingdom of Chu was a large but not particularly powerful kingdom. Part of the reason it lacked power was the fact that the King was surrounded by “yes men” who told him only what he wanted to hear. Many of the King's court officials were corrupt and incompetent which did not help the situation.

The King was not blameless himself, as he started spending much of his time being entertained by his many concubines.

One of the King's ministers, Zhuang Xin, saw problems on the horizon for the Kingdom, and warned the King, “Your Majesty, you are surrounded by people who tell you what you want to hear. They tell you things to make you happy and cause you to ignore important state affairs. If this is allowed to continue, the Kingdom of Chu will surely perish, and fall into ruins.”

This enraged the King who scolded Zhuang Xin for insulting the country and accused him of trying to create resentment among the people. Zhuang Xin explained, “I dare not curse the Kingdom of Chu but I feel that we face great danger in the future because of the current situation.” The King was simply not impressed with Zhuang Xin's words.
Seeing the King's displeasure with him and the King's fondness for his court of corrupt officials, Zhuang Xin asked permission from the King that he may take leave of the Kingdom of Chu, and travel to the State of Zhao to live. The King agreed, and Zhuang Xin left the Kingdom of Chu, perhaps forever.

Five months later, troops from the neighboring Kingdom of Qin invaded Chu, taking a huge tract of land. The King of Chu went into exile, and it appeared that soon, the Kingdom of Chu would no longer exist.

The King of Chu remembered the words of Zhuang Xin and sent some of his men to find him. Immediately, Zhuang Xin returned to meet the King. The first question asked by the King was “What can I do now?”

Zhuang Xin told the King this story:

A shepherd woke one morning to find a sheep missing. Looking at the pen saw a hole in the fence where a wolf had come through to steal one of his sheep. His friends told him that he had best fix the hole at once. But the Shepherd thought since the sheep is already gone, there is no use fixing the hole.
The next morning, another sheep was missing. And the Shepherd realized that he must mend the fence at once. Zhuang Xin then went on to make suggestions about what could be done to reclaim the land lost to the Kingdom of Qin, and reclaim the former glory and integrity of the Kingdom of Chu.

The Chinese idiom shown above came from this reply from Zhuang Xin to the King of Chu almost 2,300 years ago.
It translates roughly into English as...
“Even if you have lost some sheep, it's never too late to mend the fence.”

This proverb, 亡羊补牢犹未为晚, is often used in modern China when suggesting in a hopeful way that someone change their ways, or fix something in their life. It might be used to suggest fixing a marriage, quitting smoking, or getting back on track after taking an unfortunate path in life among other things one might fix in their life.

I suppose in the same way that we might say, “Today is the first day of the rest of your life” in our western cultures to suggest that you can always start anew.

Note: This does have Korean pronunciation but is not a well-known proverb in Korean (only Koreans familiar with ancient Chinese history would know it). Best if your audience is Chinese.

溫故知新 is a proverb from Confucius that is used in Chinese, Japanese, and Korean cultures.

It can be translated in several ways:
Coming up with new ideas based on things learned in the past.
Examine things of the past, and obtain new knowledge.
Developing new ideas based on the study of the past.
Gain new insights through restudying old issues.
Understand the present by reviewing the past.
Learning from the past.
Review the old and know the new.
Taking a lesson from the past.
Taking a lesson from the wisdom of the ancients.
Follow the old ways.

The direct translation would be, “By asking old things, know new things.”
The Character meanings breakdown this way:
溫故 = ask old
知新 = know new

Explained: To learn new things that are outside of your experience, you can learn from old things of the past. You can find wisdom in history.

VS.

Note: Japanese use a variant of the first Kanji in modern times.
Therefore if you order this from a Japanese calligrapher, expect the first Kanji to look like 温 instead of 溫.

In addition to 温故知新 as mentioned above, this is sometimes written as 温古知新 in Japan.

般若 means great wisdom or wondrous knowledge.

In the Buddhist context, this is prajna or prajñā, to know, to understand, to have the wisdom required to attain enlightenment.

Since this is a wisdom that transcends the realm of logic, the pure, absolute wisdom beyond the reach of words and concepts, it is not obtained through learning but is realized for the first time through a religious experience.

During the Tang Dynasty, a man named Jia Dao (born in the year 779), a well-studied scholar and poet, went to the capital to take the imperial examination.

One day as he rides a donkey through the city streets, a poem begins to form in his mind. A portion of the poem comes into his head like this:

“The bird sits on the tree branch near a pond,
A monk approaches and knocks at the gate...”

At the same time, he wondered if the word “push” would be better than “knock” in his poem.

As he rides down the street, he imagines the monk pushing or knocking. Soon he finds himself making motions of pushing and shaking a fist in a knocking motion as he debates which word to use. He is quite a sight as he makes his way down the street on his donkey with hands and fists flying about as the internal debate continues.

As he amuses people along the street, he becomes completely lost in his thoughts and does not see the mayor's procession coming in the opposite direction. Jia Bao is blocking the way for the procession to continue down the road, and the mayor's guards immediately decide to remove Jia Bao by force. Jia Bao, not realizing that he was in the way, apologizes, explains his poetic dilemma and awaits his punishment for blocking the mayor's way.

The mayor, Han Yu, a scholar and author of prose himself, finds himself intrigued by Jia Dao's poem and problem. Han Yu gets off his horse and addresses Jia Bao, stating, “I think knock is better.” The relieved Jia Bao raises his head and is invited by the mayor to join the procession, and are seen riding off together down the street, exchanging their ideas and love of poetry.

In modern Chinese, this 反復推敲 idiom is used when someone is trying to decide which word to use in their writing or when struggling to decide between two things when neither seems to have a downside.

被雨淋過的人不怕露水 is a Chinese proverb that literally translates as “One who has been drenched by the rain is not afraid of dew drops.”

Figuratively, this means:
One who has gone through hardships is not afraid of (minor)setbacks.

安禪 creates a title that means to reach peace and calm through meditation.

安禪 is an excellent wall scroll for your relaxation or meditation room.

This is also a Buddhist-related term that encompasses the idea of entering into dhyana meditation.

This is also used in Japanese, but in modern times, the second character has changed, so it's 安禅 now. If you want the modern Japanese version, just choose a Japanese calligrapher, and let me know when you place your order.

閱 is a Chinese character that means to read. It can also refer to observing (the world, and learning from it), or gaining life experiences. 閱 is a good character to relay the idea of being “well-read,” which can include reading books, studying, and learning through experience.

The dictionary definition also includes: to inspect; to review; to peruse; to go through; to experience.

Technically, this is also a Japanese Kanji but only some Japanese Buddhists use it (most of the population will not recognize it).

In Chinese and Japanese Buddhism, this means examining, inspecting, and/or looking over.

靈氣 is the title of a healing practice now found globally but with origins in Japan.

Special note: Outside of the context of the healing practice of Reiki, this means “aura” or “spiritual essence that surrounds all living things.” A Japanese person unfamiliar with the practice will take the “aura” meaning.

Reiki is a technique for stress reduction and relaxation that also heals. It can be compared to massage but is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If your life force energy is low, you'll be more likely to get sick or feel stressed. If your life force energy is abundant and flowing well, you become more capable of being happy and healthy.

There is a lot of information available if you want to Google this term - my job is to offer the calligraphy while you can decide if it is right for you.

Note: We are showing the ancient (traditional) form of the Reiki Kanji. I have seen Reiki written with the slightly simplified version and this more classic form. If you want the form of Reiki with the two strokes in the shape of an X on the second character and the modern first character, simply click on the Kanji characters to the right.

Note: 靈氣 is also a Chinese word, but in Chinese, these characters create a word that refers to a smart person or someone with high aspirations. It is not read as a healing method in Chinese.
In Korean Hanja, this can be read as a “mysterious atmosphere” by a Korean who is not familiar with the practice of Reiki (still has a cool meaning in Korean).

乘風破浪 is a Chinese proverb that represents having great ambitions.

The British might say “to plough through.” Another way to understand it is “surmount all difficulties and forge ahead courageously.”

This can also be translated as “braving the wind and waves,” “to brave the wind and the billows,” “to ride the wind and crest the waves,” or “to be ambitious and unafraid.”

Literally, it reads: “ride (like a chariot) [the] wind [and] break/cleave/cut [the] waves,” or “ride [the] wind [and] slash [through the] waves.”

乘風破浪 is a great proverb to encourage yourself or someone else not to be afraid of problems or troubles, and when you have a dream, just go for it.

There is an alternate version, 長風破浪, but 乘風破浪 is far more common.

三昧 is the Chinese, Japanese Kanji, and old Korean Hanja way to write Samādhi.

Samadhi is the state of intense concentration achieved through meditation.

Some will define Samādhi as putting together, composing the mind, intent contemplation, perfect absorption, or union of the meditator with the object of meditation.

一帆風順 is just what you think it means. It suggests that you are on a trouble-free voyage through life, or literally on a sailing ship or sailboat. It is often used in China as a wish for good luck on a voyage or as you set out on a new quest or career in your life. Some may use this in place of “bon voyage.”

The literal meaning is “Once you raise your sail, you will get the wind you need, and it will take you where you want to go.” Another way to translate it is “Your sail and the wind follow your will.”

This is a great gift for a mariner, sailor, adventurer, or someone starting a new career.

Note: Can be understood in Korean Hanja but is rarely used.

See Also:  Bon Voyage | Adventure | Travel

These Japanese Kanji, 安心立命, can be translated as “religious enlightenment” or “spiritual peace gained through faith.”

Other dictionaries define as “spiritual peace and enlightenment” or “keeping an unperturbed mind through faith.”

My Buddhist dictionary defines it as “spiritual peace and realization of enlightenment.”

In the Zen school, this is about settling one's body and life; attaining complete peace, and establishing one's course of life in accord with the ultimate reality.

不磕不碰骨頭不硬 is a Chinese proverb that literally translates as: Without being knocked around a bit, [one's] bones won't become hard.

Figuratively, this means: One can't become strong without first being tempered by “hard knocks.”

While true for everyone, this sounds like the “Iron Body” form of Kung Fu, where practitioners' bodies are beaten (and often bone fractured) in order to become stronger.
For the rest of us, this is just about how we can be tempered and build character through the hardships in our lives.

This is not a common title for a wall scroll in China.

太極拳 is the famous Taoist meditation and martial art exercise. The direct translation of these characters would be something like “grand ultimate fist,” but that does not quite hit the mark for what this title really means.

An early-morning walk through any city in China near a park or an open area will yield a view of Chinese people practicing this ancient technique.

A typical scene is an old man of no less than 80 years on this earth, with a wispy white beard and perhaps a sword in one hand. He makes slow moves that are impossibly smooth. He is steady-footed and always in balance. For him, time is meaningless and proper form, and technique is far more important than speed.

For the younger generation, faster moves may look impressive and seem smooth to the casual observer. But more discipline and mental strength are needed to create perfectly smooth moves in virtual slow motion.

Note: There are two ways to Romanize these Chinese characters, as seen in the title above. The pronunciation and actual characters are the same in Chinese. If you really used English sounds/words to pronounce this, it would be something like “tie jee chew-on” (make the “chew-on” one flowing syllable).

徹 is commonly used in Japan as a given name, romanized as Tetsu.

The meaning of this Kanji is: thorough; penetrating; to pervade; to pass through; pervious; perspicacious; throughout; communal.

徹 can also be romanized as Michi; Tooru; Touru; Tetsuji; Tsuyoshi; Choru; Osamu; Itaru; or Akira.

誰も信じるな is as close as you can get to the phrase “trust no man” in Japanese, though no gender is specified.

The first two characters mean everyone or anyone but change to “no one” with the addition of a negative verb.

The third through fifth characters express the idea of believing in, placing trust in, confiding in, or having faith in.

The last character makes the sentence negative (without the last character, this would mean “trust everyone,” with that last character, it's “trust no one”).

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

參悟 is a Chan / Zen Buddhism concept that means “to understand (mystery) from meditation” or “to see truth flash through the mind.”

參悟 is a pretty deep idea; therefore, your study and contemplation may be required before fully appreciating it.

壊れない means unbreakable in Japanese.

The first two characters mean to be broken, to break, to fall through, and to come to nothing. But the last two characters create a negative meaning (like adding “un-” to “breakable”).

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

See Also:  Indomitable Spirit

This literally translates as: Without having experienced the cold of winter, one cannot appreciate the warmth of spring.

Figuratively, this means: One cannot truly appreciate happiness without having gone through hardship.

There are many contrasts in life. One simply cannot fully know what joy is without having experienced misery, difficulty, and pain. How could you explain “light” if you did not have “darkness” to compare it to?

Embrace hardship, as it makes the good times seem even better.

岳飛 is the name of General Yue Fei (1103-1142). He was a famous General of the Song Dynasty army in China. Many legendary stories have been written about him, and passed down through the generations.

In Japanese, this can be the personal name, Gakuhi.

残心 is a Japanese Kanji word meaning: continued alertness; unrelaxed alertness; remaining on one's guard; lingering mind, and being prepared for a counterstrike. This context is used in martial arts, which is probably why you are looking up this word.

In archery and golf, it can be the follow-through.

In the context of love and relationships, it can be lingering affection, attachment, regret, regrets, or reluctance.

森林浴 is the title for forest bathing or Shinrinyoku in Japanese and Senlinyu in Chinese.

This is simply the practice of spending time in a forest, often including walking or deep breathing as a form of therapy.

Also defined as forest therapy or a peaceful walk through the woods for health benefits.

大智明 is a Zen Buddhist title that means the great illumination of wisdom.

This refers to wisdom so bright that it shines through obviously to all in its presence.

鏡花水月 is an old Asian proverb that means “flowers in a mirror and the moon reflected in the lake” or “flowers reflected on a mirror and the moon reflected on the water's surface.”

Literally, 鏡花水月 reads “Mirror Flower, Water Moon.”

Figuratively this can be used to represent a lot of different ideas. It can be used to express an unrealistic rosy view or viewing things through rose-tinted spectacles. So you can use it to relay an idea about something that is visible but has no substance, something that can be seen but not touched, or something beautiful but unattainable such as dreams or a mirage.

This expression is used to describe things like the subtle and profound beauty of poems that cannot be described in words.

鏡 = Mirror (or lens)
花 = Flower(s)
水 = Water
月 = Moon

Can also be written 水月鏡花 (just a slight change in word/character order).

百錬自得 is a Japanese proverb that means only if you practice something 100 times will it become a part of yourself.

Some translate it in a short form like “Well train, self-gain.”

The first two characters are a word that means “100 forges” (or to forge 100 times). It translates more naturally as well-tempered, well-drilled, or well-trained.

The last two characters mean “self-benefit” or “self-gain.” It can also be translated into English as contented, self-satisfaction, realizing (through one's ability), or being paid back for one's deeds.

輪廻転生 is a Japanese Zen quote or proverb that expresses the idea of all things being in flux through the endless circle of birth, death, and rebirth or the circle of transmigration.

凌ぐ is a Japanese word that means to endure and survive.

The full list of definitions includes to endure, to keep out (e.g. rain), to stave off (e.g. starvation), to pull through, to get over, to survive, to surpass, to outdo, to excel, to eclipse, and/or to defy.

吾道一以貫之 is a phrase from the Analects of Confucius that translates as “My Way has one thread that runs through it.”

Other translations include:
My Way is penetrated by a single thread.
There is one single thread binding my Way together.
My Way is run through with a unifying thread.
My Way is Consistent.
And sometimes poetic license is taken, and it is translated as:
My Way is the only one; I'll treasure it and stick to it with humility until the end.

After this was said, some 2500+ years ago, another disciple of Confucius clarified the meaning by stating, “Our master's Way is to be loyal and have a sense of reciprocity.”

In Japanese, this is purported to be romanized as “Waga michi ichi wo motte kore wo tsuranuku,” though some will argue the true pronunciation.

Note: Sometimes written 吾道以一貫之 instead of 吾道一以貫之 with no difference in meaning.

天無絕人之路 is a proverb that means “Heaven never bars one's way,” “Don't despair and you will find a way through,” and “Never give up hope,” and is the Chinese way to say “Never say die.”

This is the Mawangdui version of Daodejing chapter 54.