Worry in Chinese / Japanese...

不怕千招会只怕一招熟 is a Chinese proverb that literally translates as: Do not worry about making a thousand clever moves; what [one has to] fear is one bad move.

Figuratively, this means: Even if you have made many clever moves before, one wrong move will ruin the whole game.

I compare this to the English saying, “It takes only one Aw-shit to wipe out a thousand Attaboys.”

無事 is a Zen Buddhist term meaning no problem and no trouble.

無事 is the Zen state of perfect freedom from troubles and leaving secular affairs behind.

Sometimes this is used to describe the state of satori and complete tranquility of mind.

Written as 無事に with an extra Hiragana at the end, this becomes an adverb to describe something in the condition of safety, peace, quietness, and without troubles.

無事 (Buji) can also be a given name in Japan.

This has more meaning in the Japanese Zen Buddhist community than in China or Korea, where it can mean “be free” or “nothing to do or worry about.”

不怕风浪大就怕桨不齐 is a Chinese proverb that literally translates as: Do not fear strong winds [and] high waves; what [one should] worry about whether or not you're rowing in unison.

Figuratively, this means: However difficult the task, the key to success lies in making collective efforts.

I like to translate this as “Don't sweat the details, just get together and get it done.”

These are the five principles of Reiki.

They translate into English as...

At least for today:
Do not be angry,
Do not worry,
Be grateful,
Work with diligence,
Be kind to people.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

不气不愁活到白头 is a Chinese proverb that means “Without anger or worry, you will have a long life, until after all your hair is white.”

It more literally reads, “Don't get angry or worried [and you will] live [long] till [all your] hair [becomes] white.”

不怕慢就怕站 is a Chinese proverb that translates as: Don't worry about being slow; only worry about standing still.

Figuratively, this means: A slow progress holds some promise but to stand still promises failure.

My Australian friends always say, “No worries, mate.” It's caught on with me, though I drop the “mate” part since it confuses my fellow Americans.

If you would like to express the idea of “no worries,” 放心 is the best and most natural way to say it in Chinese.

The characters you see to the left can be translated as “put your mind at rest” or “to be at ease.” You could literally translate “no worries,” but it doesn't “flow” like this simple Chinese version.

For your info, the first character means to release, to free, to let go, to relax, or to rest. The second character means your heart or your mind.

Note that in Japanese and Korean, this holds the similar meaning of “peace of mind” but can also mean absentmindedness or carelessness, depending on context.

愛別離苦 is a Buddhist term that refers to “the pain of separation from loved ones,” or “the suffering of being separated from those whom one loves.”

If you translate each character separately, you get, “love(s) separated [and] departed [yields] pain.”

The pain character can also be defined as anguish; suffering; distress; anxiety; worry; trouble; difficulty; hardship; bitterness; to suffer; anguish; distress; anxiety; worry; trouble; difficulty; bitterness; unhappiness; or misery.

This is a nice word that means peaceful, tranquil, calm, composed, “free from worry,” “public peace,” tranquility, good health, well-being, or welfare in Chinese and Korean.

Note: The definition in Japanese is not so broad but still means peaceful or “public peace.”

眉を開く is a Japanese proverb and expression that means “to feel relieved,” “to forget about one's troubles,” or “to settle into peace of mind.”

The literal words suggest relaxing your eyebrows or face. Allow worry or concern to go away, and just be content with “letting it be.”

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

独身贵族 is a Japanese proverb that means “Single Aristocrat” or “Single Noble.”

The understood meaning is that single people can live freely without a spouse or kids to support them. To put it in an old cliché, they are footloose and fancy-free.

If you are a bachelor or bachelorette with few responsibilities and just a thirst for freedom and a worry-free life, this could be your title.

不怕练不成就怕心不恒 literally translates as: Do not worry about not being able to master [a skill]; What [one should] be concerned about is lack of perseverance.

Figuratively, this means: One's skills cannot be perfected without perseverance in practice.

For me, I've learned that you can only get so much from school or studying. You've really got to do “on-the-job training” to perfect your ability and skill.

For martial arts students: You can read about a kick in a book, or someone can tell you about a certain kick but until you practice the kick, there's no way you'll master it.

These four characters together relay the meaning that can be expressed in English as “When three people say there's a tiger running in the street, you believe it.”

Of course, there is an ancient story behind this idiom...

三人成虎 is actually a proverb that resulted from a conversation that occurred around 300 B.C.

The conversation was between the king of the Wei kingdom and one of the king's ministers named Pang Cong.

It was near the end of one of many wars, this time with the Zhao kingdom. Pang Cong was to be sent by the king to the Zhao kingdom with the king's son, who was to be held hostage. It was common at the time for a king to make his son a hostage to secure stable peace between warring kingdoms.

Before minister Pang Cong departed, he asked his king, “If one person told you a tiger was running in the street, would you believe it?.”

“No,” the king said.

The minister continued, “What if two people told you?”

The king replied, “Well, I would have my doubts but I might believe it.”

The minister continued, “So, what if three people told you that a tiger is running in the streets?”

The king replied, “Yes, I would believe it. It must be true if three people say it.”

The minister then reminded the king, “Your son and I are now traveling far away to live in the distant Zhao kingdom - much farther from your palace than the street. Rumors may fly about me in my absence, so I hope your majesty will weight such rumors appropriately.”

The king replied, “I have every trust in you, do not worry”

While the minister was gone, the king's enemies gossiped about minister Pang Cong on many occasions. At first, the king thought nothing of these comments and rumors. But slowly, as the rumors mounted, the king began to suspect ill of his minister.

Sometime later, when peace was well-established, the minister and prince were freed and returned to the kingdom of Wei. The king received his son BUT DID NOT EVEN SUMMON MINISTER PANG CONG TO THE PALACE!

Hopefully, this story will help you see how dangerous words can be when used to promote rumors or create ill will. And perhaps will inspire you not to believe everything you hear.

There is also a secondary suggestion in this idiom that gossip is as ferocious as a tiger. Some Chinese people who don't know the ancient story above may believe that this scroll means that rumors are as vicious as three tigers.

Note: This proverb appears in my Korean dictionary but is not well-known in Korea.

なんくるないさ or Nankurunaisa means “Everything will be all right” and/or “It will all work out one way or another.”

なんくるないさ is an Okinawan (琉球 / Ryūkyū Islands) word written in Japanese.

You might see this romanized with breaks like nankurunai-sa or nankuru-nai-sa. It's the same word either way. However, there is a separate word, なんくるない, in there which is nankurunai, translated as “Don't worry, be happy.” The “sa” or さ part indicates an assertion or interjection.

Note: Because this title is entirely Japanese Hiragana, it should be written by a Japanese calligrapher.

なんくるない or nankurunai is an Okinawan word, written in Japanese that means “Don't worry, be happy.”

沖縄/Okinawa and/or the 琉球/Ryūkyū Islands have a more laid-back “island style” approach to life. So the nankurunai idea is a perfect match for that lifestyle.

Note: Because this title is entirely Japanese Hiragana, it should be written by a Japanese calligrapher.

These are the precepts of Reiki that are attributed to Usui Mikao.

Here is a breakdown of the characters and a rough translation:
招福の秘法,　萬病の霊薬。
Invite blessings of [the] secret method, 10,000 illnesses of spiritual medicine.
今日丈けは:　怒るな,　心配すな,　感謝して,　業をはげめ,　人に親切に。
At least for today: Do not be angry, do not worry, be grateful, work with diligence, and be kind to people.
朝夕合掌して,　心に念じ,　口に唱へよ,　心身改善。
Morning [and] evening perform gassho (join hands), [with your] heart/mind in silent prayer, [with your] mouth chant, [thusly] mind [and] body [will] reform/improve.
臼井靈氣療法！　-肇祖,　臼井甕男。
Usui Reiki Ryōhō! -Founder, Usui Mikao.

The middle portion of this is often titled, “The Five Principles of Reiki” and makes a nice calligraphy selection by itself. The Japanese text presented here can be considered the more verbose version.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

靈氣療法肇祖臼井甕男先生遺訓招福の秘法萬病の霊薬今日丈けは心配すな感謝して業を励げめ人に親切に is an alternate version of the precepts or tenets of Reiki by Usui Mikao.

It is impossible to be sure which version or versions were actually written by Usui Mikao. This is the less common of the three versions that you might see in the wild.

Here is a breakdown of the characters and a rough translation:
靈氣 療法 肇祖 臼井甕男。
Reiki therapy founder Mikao Usui
先生 遺訓。
Teacher's testament 招福の秘法,　萬病の霊薬。
Invite blessings of [the] secret method, 10,000 illnesses of spiritual medicine.
今日丈けは: 怒るな, 心配すな,　感謝して,　業をはげめ,　人に親切に。
At least for today: Do not be angry, do not worry, be grateful, work with diligence, [and] be kind to people.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.