Restraint in Chinese / Japanese...

克己 can be translated as “self-denial,” “self-abnegation,” “self-restraint,” “self-discipline,” “self-mastery,” or selflessness.

As a tenet of Korean taekwondo, and other martial arts, this is often used with the title “self-control.”

In short, 節制 or temperance is knowing when to say “when.”

Temperance is the practice of moderation and restraint (in fact, this Asian word is often translated as moderation or restraint).

It was one of the five tenets held to be vital to society in Hellenic culture. It is also one of the Four Cardinal Virtues considered central to Christian behavior by the Catholic Church.

Note: Also considered to be one of the Seven Heavenly Virtues.

The short and sweet version of self-control.

Note: This can also mean self-restraint.

See Also:  Will-Power | Discipline

節制 means moderation or temperance in Chinese, Japanese Kanji, and old Korean Hanja.

Moderation is creating a healthy balance in your life between work and play, rest and exercise. You don't overdo or get swept away by the things you like. You use your self-discipline to take charge of your life and your time.

節制 can also be translated as sobriety or self-restraint.

This is often used as part of the Seven Heavenly Virtues to represent sobriety and/or temperance.

See Also:  Prudence | Ethics | Humble | Humility

谦逊正直温柔忍耐克己不屈 are the virtues used by Choi Kwang Do Martial Arts.

The characters shown here are in the ancient Korean Hanja form of writing. If you wish for a Korean Hangul form of these tenets, we can arrange that with our Master Calligrapher Xing An-Ping (click on the Hangul next to the South Korean flag above to order this in Hangul).